Articles

For many years our team have been writing for running and triathlon magazines and websites. Here you will find an archive of articles, some previously published and some exclusive to this website.

Author: Mike Trees

• Ironman Training Programme
• Long Slow Distance versus Interval Training
• Buying a Wetsuit
• Brick Work
• Running Naked
• Beginners Guide to 10k Running
• One Legged Hill Running and Sprinting
• Running for Triathletes
• A New Challenge for Older Athletes
• Cycle Training for Busy People
• How do I Stop the Burning Pain in my Legs when I Train?

Author: Richard Stannard

• Group Swimming for Open Water race Practice
• Clenched Fist Swimming Drill

Author: Alex Drummond

• Myth Busting Forefoot Running
• To Test or Not to Test
• Runners Knee
• Running Shoes and Orthotics
• Maintenance Only Therapy
• How Can Physiological Testing Help Coaches and Athletes

Author: Carl Holland

• Stretches for Triathletes