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	<title>Comments on: One leg hill hopping &#8211; Plyometric Conditioning</title>
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	<link>http://www.miketrees.com/blog/one-leg-hill-hopping-plyometric-conditioning</link>
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		<title>By: Jamey File</title>
		<link>http://www.miketrees.com/blog/one-leg-hill-hopping-plyometric-conditioning/comment-page-1#comment-65</link>
		<dc:creator>Jamey File</dc:creator>
		<pubDate>Sun, 07 Feb 2010 00:47:59 +0000</pubDate>
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		<description>Awesome site. Gives me the motivation to lose weight this year. Will be visiting again. I want to look slim for the beach!</description>
		<content:encoded><![CDATA[<p>Awesome site. Gives me the motivation to lose weight this year. Will be visiting again. I want to look slim for the beach!</p>
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		<title>By: Mark</title>
		<link>http://www.miketrees.com/blog/one-leg-hill-hopping-plyometric-conditioning/comment-page-1#comment-52</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Fri, 29 Jan 2010 17:45:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.miketrees.com/blog/?p=239#comment-52</guid>
		<description>Watch out for that dog!!! ;-)</description>
		<content:encoded><![CDATA[<p>Watch out for that dog!!! <img src='http://www.miketrees.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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		<title>By: colonie-de-vacances</title>
		<link>http://www.miketrees.com/blog/one-leg-hill-hopping-plyometric-conditioning/comment-page-1#comment-51</link>
		<dc:creator>colonie-de-vacances</dc:creator>
		<pubDate>Thu, 28 Jan 2010 13:38:29 +0000</pubDate>
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		<description>great blog. I found it on google and i think i will come back later</description>
		<content:encoded><![CDATA[<p>great blog. I found it on google and i think i will come back later</p>
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